I invite individuals to ask the Nance questions on health and lifestyle related issues. I enjoy working with clients' physicians to ensure healthy lifestyle changes work in unison with managed health care decisions. One of our Empowering Health goals is to create a strong team approach between the client, their family, physicians and our professional assistance.

Q: I've attended one of your education classes. How do you stay so slim?

A: I definitely practice what I preach! When I was in my twenties, I used to weigh 40 pounds more, so I know what it is like to struggle with weight. I also find that as I get older I have to work harder and be more diligent in order to maintain my weight. There are no magic answers, but the three things that I do consistently are:

  • Eat appropriate quantities of real food
  • Exercise every day at a challenging pace
  • Use journal writing as a part of my emotional wellness plan

This month the Nance is showcasing: Intuitive Guidance Consultation

Discovering your life's purpose with career, relationships, and personal fulfillment.
The Intuitive Guidance Consultation is for the person who desires to...
  • Reflect on your life journey (What is working? What is not working?)
  • Discover your life's mission (Why are you here? Are you fulfilling your potential?)
  • Define your limitations (How are you stopping your personal growth? How can you enhance your personal growth?)
  • Improve your personal relationships (Does your level of intimacy match your desires? Are you living in the shadow of your partner? What is holding you back from finding love?)

The Intuitive Guidance consultation will define where you are with your life at that point in time. You will decide what direction the session takes and how deep it goes. You can travel deep into your emotional crevasse or have fun withthe potentiality of your life and future.

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